Healthy High-Protein Chocolate Yogurt Cake

Baking · Easy · 45 min

A moist, better-for-you chocolate cake made with oats, Greek yogurt and protein powder. Great as a snack, dessert or make-ahead breakfast.

PREP 10 min COOK 35 min TOTAL 45 min
Serves

Method

  1. 1.

    Preheat the oven to 356°F. Grease or line a small cake tin for 2 serves, a 20 cm round tin for 4 serves, or a slightly larger tin for 6 serves.

  2. 2.

    Blend the rolled oats into a flour if you want a smoother crumb, or leave them whole for a more rustic texture.

  3. 3.

    In a large bowl, whisk together the oats, cocoa powder, protein powder, baking powder, cinnamon and salt.

  4. 4.

    In a separate bowl, whisk the eggs, Greek yogurt, milk, honey and mashed banana until smooth.

  5. 5.

    Fold the wet mixture into the dry ingredients until just combined. Stir through the dark chocolate.

  6. 6.

    Pour the batter into the prepared tin and smooth the top.

  7. 7.

    Bake for 25 to 35 minutes, depending on tin size, until the centre is set and a skewer comes out mostly clean.

    Start checking a little earlier for smaller tins.

  8. 8.

    Cool in the tin for 10 minutes, then transfer to a rack to cool before slicing.

Estimated Nutrition (per serve)

B 61/100
230 Calories
14g Protein
24g Carbs
8g Fat
4g Fibre
20g Sugar

Score Breakdown 61/100

Protein
21/35
6.1g per 100 cal
Fibre
10/25
4g per serve
Sugar
5/15
20g per serve
Calories
15/15
230 per serve
Fat
10/10
31% of calories

Macro Split

25%
43%
32%
Protein 25% Carbs 43% Fat 32%

Health Insight

A wonderful, protein-packed treat that uses whole ingredients like oats and Greek yogurt to keep you satisfied.

Strengths
  • High protein content from the Greek yogurt and protein powder
  • Good source of dietary fiber thanks to the rolled oats and banana
Could improve
  • Top with fresh berries to add even more antioxidants and fiber

Store in an airtight container in the fridge for up to 4 days. For a lighter finish, top with extra Greek yogurt and fresh berries just before serving.