Lamingtons

Baking · Medium · 55 min

An iconic Australian treat -- squares of vanilla sponge dipped in chocolate icing and rolled in desiccated coconut.

PREP 30 min COOK 25 min TOTAL 55 min
Serves

Method

  1. 1.

    Preheat oven to 356°F. Grease and line a 20cm square tin (double for 4 or 6 serves).

  2. 2.

    Beat eggs and sugar with electric beaters for 5 minutes until thick and pale. Gently fold in sifted flour, then stir through melted butter, milk, and vanilla.

    Fold gently to keep the air in the batter.

  3. 3.

    Pour into tin and bake for 25 minutes until golden and springy to touch. Cool completely, then refrigerate for at least 2 hours.

  4. 4.

    For the icing: sift icing sugar and cocoa into a bowl. Add boiling water and melted butter, whisk until smooth.

  5. 5.

    Cut sponge into squares (about 5cm). Using two forks, dip each square into chocolate icing, then roll in coconut. Place on a wire rack to set.

    Work quickly before the icing thickens. If it sets, warm gently.

  6. 6.

    Allow to set for 30 minutes before serving. Store in an airtight container for up to 3 days.

Estimated Nutrition ✨ (per serve)

D 36/100
310 Calories
5g Protein
48g Carbs
12g Fat
2g Fibre
34g Sugar

Score Breakdown ✨ 36/100

Protein
6/35
1.6g per 100 cal
Fibre
5/25
2g per serve
Sugar
0/15
34g per serve
Calories
15/15
310 per serve
Fat
10/10
35% of calories

Macro Split ✨

60%
34%
Protein 6% Carbs 60% Fat 34%

Health Insight ✨

A classic, indulgent treat that's perfect for a special occasion. While sweet, the cocoa and coconut add lovely texture and flavor.

Strengths
  • Cocoa powder provides a touch of antioxidants.
  • Desiccated coconut adds a small amount of dietary fiber.
Could improve
  • Serve alongside fresh berries to add more fiber and balance the sugar content.

For best results, chill the sponge before dipping in chocolate.

Australian classic